Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS with vanilla bunches
Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS with vanilla bunches has 394 kcal per 100 g, with 7.9 g of protein, 81.8 g of carbs, and 5.1 g of fat.
kcal per 100 g394
- Protein8% of calories
- 7.9 g
- Carbs81% of calories
- 81.8 g
- Fat11% of calories
- 5.1 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 cup (1 NLEA serving)56 g | 221 | 4.4 g | 45.8 g | 2.9 g |
Also in 100 g
| Sugars | 20.7 g |
|---|---|
| Fiber | 7.8 g |
| Salt | 0.67 g |
| Vitamin C | 0 mg |
| Vitamin B12 | 2.7 µg |
| Vitamin D | 2.7 µg |
Values are from USDA FoodData Central, SR Legacy, FDC ID 173015 (opens usda.gov in a new tab). A food you buy can differ: check its label.