Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, pecan bunches

Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, pecan bunches has 399 kcal per 100 g, with 7 g of protein, 82 g of carbs, and 5.4 g of fat.

kcal per 100 g399

Protein7% of calories
7 g
Carbs81% of calories
82 g
Fat12% of calories
5.4 g

Per portion

PortionkcalProteinCarbsFat
0.75 cup (1 NLEA serving)29 g1162 g23.8 g1.6 g

Also in 100 g

Sugars21.9 g
Fiber5.2 g
Salt1.21 g
Vitamin C0.2 mg
Vitamin B125.2 µg
Vitamin D3.4 µg

Values are from USDA FoodData Central, SR Legacy, FDC ID 174663 (opens usda.gov in a new tab). A food you buy can differ: check its label.