Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, honey roasted
Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, honey roasted has 401 kcal per 100 g, with 7.1 g of protein, 81.2 g of carbs, and 5.5 g of fat.
kcal per 100 g401
- Protein7% of calories
- 7.1 g
- Carbs81% of calories
- 81.2 g
- Fat12% of calories
- 5.5 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 0.75 cup (1 NLEA serving)30 g | 120 | 2.1 g | 24.4 g | 1.7 g |
Also in 100 g
| Sugars | 19.8 g |
|---|---|
| Fiber | 4.2 g |
| Salt | 1.14 g |
| Vitamin C | 0 mg |
| Vitamin B12 | 9.67 µg |
| Vitamin D | 4.6 µg |
Values are from USDA FoodData Central, SR Legacy, FDC ID 168138 (opens usda.gov in a new tab). A food you buy can differ: check its label.