Cereals ready-to-eat, QUAKER, 100% Natural Granola, Oats, Wheat and Honey
Cereals ready-to-eat, QUAKER, 100% Natural Granola, Oats, Wheat and Honey has 421 kcal per 100 g, with 10.6 g of protein, 73.6 g of carbs, and 11.6 g of fat.
kcal per 100 g421
- Protein10% of calories
- 10.6 g
- Carbs67% of calories
- 73.6 g
- Fat24% of calories
- 11.6 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 0.5 cup (1 NLEA serving)48 g | 202 | 5.1 g | 35.3 g | 5.6 g |
Also in 100 g
| Sugars | 20.3 g |
|---|---|
| Fiber | 10.2 g |
| Salt | 0.13 g |
| Vitamin C | 0.2 mg |
| Vitamin B12 | 0.17 µg |
| Vitamin D | 0 µg |
Values are from USDA FoodData Central, SR Legacy, FDC ID 173892 (opens usda.gov in a new tab). A food you buy can differ: check its label.