Foods C Cereals ready-to-eat, POST, Shredded Wheat, lightly frosted, spoon-size Cereals ready-to-eat, POST, Shredded Wheat, lightly frosted, spoon-size has 352 kcal per 100 g, with 7.8 g of protein, 83.8 g of carbs, and 1.9 g of fat.
kcal per 100 g 352
Protein8% of calories 7.8 g
Carbs87% of calories 83.8 g
Fat4% of calories 1.9 g Per portion Also in 100 g Similar foods Cereals ready-to-eat, POST, GRAPE-NUTS Cereal 361 kcal Cereals ready-to-eat, POST, GRAPE-NUTS Flakes 376 kcal Cereals ready-to-eat, POST, GREAT GRAINS Crunchy Pecan Cereal 403 kcal Cereals ready-to-eat, POST, GREAT GRAINS, Raisin, Date & Pecan 378 kcal Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS with vanilla bunches 394 kcal Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, honey roasted 401 kcal Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, pecan bunches 399 kcal Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, with almonds 409 kcal Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, with real strawberries 399 kcal Cereals ready-to-eat, POST, Honey Nut Shredded Wheat 373 kcal Cereals ready-to-eat, POST, Honeycomb Cereal 394 kcal Cereals ready-to-eat, POST, Shredded Wheat n' Bran, spoon-size 339 kcal Log it in Formline Search this food or scan a barcode, enter how much you ate, and see what is left of your calories, protein, carbs, and fat for the day.
