Cereals ready-to-eat, QUAKER, Cap'n Crunch's OOPS! All Berries Cereal

Cereals ready-to-eat, QUAKER, Cap'n Crunch's OOPS! All Berries Cereal has 395 kcal per 100 g, with 4.6 g of protein, 87.1 g of carbs, and 4 g of fat.

kcal per 100 g395

Protein5% of calories
4.6 g
Carbs86% of calories
87.1 g
Fat9% of calories
4 g

Per portion

PortionkcalProteinCarbsFat
1 cup (1 NLEA serving)32 g1261.5 g27.9 g1.3 g

Also in 100 g

Sugars44.2 g
Fiber2.6 g
Salt1.59 g
Vitamin C0.4 mg
Vitamin B120 µg

Values are from USDA FoodData Central, SR Legacy, FDC ID 173013 (opens usda.gov in a new tab). A food you buy can differ: check its label.