Cereals ready-to-eat, UNCLE SAM CEREAL

Cereals ready-to-eat, UNCLE SAM CEREAL has 346 kcal per 100 g, with 16 g of protein, 65.8 g of carbs, and 11.6 g of fat.

kcal per 100 g346

Protein15% of calories
16 g
Carbs61% of calories
65.8 g
Fat24% of calories
11.6 g

Per portion

PortionkcalProteinCarbsFat
0.75 cup (1 NLEA serving)55 g1908.8 g36.2 g6.4 g

Also in 100 g

Sugars1.6 g
Fiber20.3 g
Salt0.52 g
Vitamin C2.4 mg
Vitamin B120 µg
Vitamin D0 µg

Values are from USDA FoodData Central, SR Legacy, FDC ID 174639 (opens usda.gov in a new tab). A food you buy can differ: check its label.