Cereals ready-to-eat, RALSTON Corn Flakes

Cereals ready-to-eat, RALSTON Corn Flakes has 384 kcal per 100 g, with 5.9 g of protein, 88 g of carbs, and 0.9 g of fat.

kcal per 100 g384

Protein6% of calories
5.9 g
Carbs92% of calories
88 g
Fat2% of calories
0.9 g

Per portion

PortionkcalProteinCarbsFat
1 cup (1 NLEA serving)28 g1081.7 g24.6 g0.3 g

Also in 100 g

Sugars7.8 g
Fiber2.7 g
Salt1.43 g
Vitamin C65 mg
Vitamin B125.36 µg
Vitamin D7.1 µg

Values are from USDA FoodData Central, SR Legacy, FDC ID 174648 (opens usda.gov in a new tab). A food you buy can differ: check its label.

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