Cereals ready-to-eat, QUAKER, QUAKER Honey Graham LIFE Cereal

Cereals ready-to-eat, QUAKER, QUAKER Honey Graham LIFE Cereal has 373 kcal per 100 g, with 9.3 g of protein, 78.6 g of carbs, and 4.1 g of fat.

kcal per 100 g373

Protein10% of calories
9.3 g
Carbs81% of calories
78.6 g
Fat9% of calories
4.1 g

Per portion

PortionkcalProteinCarbsFat
0.75 cup (1 NLEA serving)32 g1193 g25.2 g1.3 g

Also in 100 g

Sugars23.1 g
Fiber6.3 g
Salt1.22 g
Vitamin C0 mg
Vitamin B120 µg

Values are from USDA FoodData Central, SR Legacy, FDC ID 173007 (opens usda.gov in a new tab). A food you buy can differ: check its label.

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