Cereals ready-to-eat, QUAKER, QUAKER 100% Natural Granola with Oats, Wheat, Honey, and Raisins
Cereals ready-to-eat, QUAKER, QUAKER 100% Natural Granola with Oats, Wheat, Honey, and Raisins has 412 kcal per 100 g, with 9.7 g of protein, 74.7 g of carbs, and 10.4 g of fat.
kcal per 100 g412
- Protein9% of calories
- 9.7 g
- Carbs69% of calories
- 74.7 g
- Fat22% of calories
- 10.4 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 0.5 cup (1 NLEA serving)51 g | 210 | 4.9 g | 38.1 g | 5.3 g |
Also in 100 g
| Sugars | 24.6 g |
|---|---|
| Fiber | 9.4 g |
| Salt | 0.14 g |
| Vitamin C | 0.5 mg |
| Vitamin B12 | 0.15 µg |
| Vitamin D | 0 µg |
Values are from USDA FoodData Central, SR Legacy, FDC ID 172975 (opens usda.gov in a new tab). A food you buy can differ: check its label.