Cheese, Muenster
Cheese, Muenster has 368 kcal per 100 g, with 23.4 g of protein, 1.1 g of carbs, and 30 g of fat.
kcal per 100 g368
- Protein25% of calories
- 23.4 g
- Carbs1% of calories
- 1.1 g
- Fat73% of calories
- 30 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 cup, diced132 g | 486 | 30.9 g | 1.5 g | 39.6 g |
| 1 slice21 g | 77 | 4.9 g | 0.2 g | 6.3 g |
| Default serving21 g | 77 | 4.9 g | 0.2 g | 6.3 g |
| 1 cubic inch17.5 g | 64 | 4.1 g | 0.2 g | 5.3 g |
| 1 cracker-size slice9 g | 33 | 2.1 g | 0.1 g | 2.7 g |
| 1 cup, shredded113 g | 416 | 26.4 g | 1.2 g | 33.9 g |
Also in 100 g
| Sugars | 1.1 g |
|---|---|
| Fiber | 0 g |
| Salt | 1.57 g |
| Vitamin C | 0 mg |
| Vitamin B12 | 1.47 µg |
| Vitamin D | 0.6 µg |
Values are from USDA FoodData Central, Food and Nutrient Database for Dietary Studies, FDC ID 2705726 (opens usda.gov in a new tab). A food you buy can differ: check its label.