Cheese, Mozzarella, nonfat or fat free
Cheese, Mozzarella, nonfat or fat free has 141 kcal per 100 g, with 31.7 g of protein, 3.5 g of carbs, and 0 g of fat.
kcal per 100 g141
- Protein90% of calories
- 31.7 g
- Carbs10% of calories
- 3.5 g
- Fat0% of calories
- 0 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 cracker-size slice9 g | 13 | 2.9 g | 0.3 g | 0 g |
| 1 string4.7 g | 7 | 1.5 g | 0.2 g | 0 g |
| 1 cubic inch17.6 g | 25 | 5.6 g | 0.6 g | 0 g |
| 1 stick28.4 g | 40 | 9 g | 1 g | 0 g |
| 1 cup, shredded113 g | 159 | 35.8 g | 4 g | 0 g |
| 1 cup, melted244 g | 344 | 77.3 g | 8.5 g | 0 g |
| 1 cup, NFS113 g | 159 | 35.8 g | 4 g | 0 g |
| 1 slice21 g | 30 | 6.7 g | 0.7 g | 0 g |
Also in 100 g
| Sugars | 1.5 g |
|---|---|
| Fiber | 1.8 g |
| Salt | 1.86 g |
| Vitamin C | 0 mg |
| Vitamin B12 | 0.92 µg |
| Vitamin D | 0 µg |
Values are from USDA FoodData Central, Food and Nutrient Database for Dietary Studies, FDC ID 2705725 (opens usda.gov in a new tab). A food you buy can differ: check its label.