Cheese, Parmesan, dry grated, reduced fat
Cheese, Parmesan, dry grated, reduced fat has 395 kcal per 100 g, with 34.8 g of protein, 26.2 g of carbs, and 16.5 g of fat.
kcal per 100 g395
- Protein35% of calories
- 34.8 g
- Carbs27% of calories
- 26.2 g
- Fat38% of calories
- 16.5 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 cup106 g | 419 | 36.9 g | 27.8 g | 17.5 g |
| Default serving7 g | 28 | 2.4 g | 1.8 g | 1.2 g |
| 1 tablespoon7 g | 28 | 2.4 g | 1.8 g | 1.2 g |
Also in 100 g
| Sugars | 0.8 g |
|---|---|
| Fiber | 0 g |
| Salt | 3.63 g |
| Vitamin C | 0 mg |
| Vitamin B12 | 1.23 µg |
| Vitamin D | 0.2 µg |
Values are from USDA FoodData Central, Food and Nutrient Database for Dietary Studies, FDC ID 2705729 (opens usda.gov in a new tab). A food you buy can differ: check its label.