Cheese sauce

Cheese sauce has 163 kcal per 100 g, with 3.1 g of protein, 7.9 g of carbs, and 13.3 g of fat.

kcal per 100 g163

Protein8% of calories
3.1 g
Carbs19% of calories
7.9 g
Fat73% of calories
13.3 g

Per portion

PortionkcalProteinCarbsFat
1 tablespoon16 g260.5 g1.3 g2.1 g
1 dipping-size container28 g460.9 g2.2 g3.7 g
Default serving32 g521 g2.5 g4.3 g

Also in 100 g

Sugars0.3 g
Fiber0.3 g
Salt1.64 g
Vitamin C0 mg
Vitamin B120.09 µg
Vitamin D0 µg

Values are from USDA FoodData Central, Food and Nutrient Database for Dietary Studies, FDC ID 2705808 (opens usda.gov in a new tab). A food you buy can differ: check its label.