Cheese sauce, prepared from recipe
Cheese sauce, prepared from recipe has 197 kcal per 100 g, with 10.3 g of protein, 5.5 g of carbs, and 14.9 g of fat.
kcal per 100 g197
- Protein21% of calories
- 10.3 g
- Carbs11% of calories
- 5.5 g
- Fat68% of calories
- 14.9 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 2 tbsp30 g | 59 | 3.1 g | 1.7 g | 4.5 g |
| 1 cup243 g | 479 | 25 g | 13.4 g | 36.2 g |
Also in 100 g
| Sugars | 0.2 g |
|---|---|
| Fiber | 0.1 g |
| Salt | 1.23 g |
| Vitamin C | 0.6 mg |
| Vitamin B12 | 0.35 µg |
| Vitamin D | 1 µg |
Values are from USDA FoodData Central, SR Legacy, FDC ID 172200 (opens usda.gov in a new tab). A food you buy can differ: check its label.