Chicken or turkey and vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, no sauce
Chicken or turkey and vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, no sauce has 123 kcal per 100 g, with 8.7 g of protein, 5.1 g of carbs, and 8 g of fat.
kcal per 100 g123
- Protein27% of calories
- 8.7 g
- Carbs16% of calories
- 5.1 g
- Fat57% of calories
- 8 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 cup162 g | 199 | 14.1 g | 8.3 g | 13 g |
| Default serving162 g | 199 | 14.1 g | 8.3 g | 13 g |
Also in 100 g
| Sugars | 1 g |
|---|---|
| Fiber | 1.1 g |
| Salt | 0.95 g |
| Vitamin C | 1.5 mg |
| Vitamin B12 | 0.11 µg |
| Vitamin D | 0 µg |
Values are from USDA FoodData Central, Food and Nutrient Database for Dietary Studies, FDC ID 2706782 (opens usda.gov in a new tab). A food you buy can differ: check its label.