Chicken or turkey and vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, soy-based sauce
Chicken or turkey and vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, soy-based sauce has 133 kcal per 100 g, with 10.7 g of protein, 4.4 g of carbs, and 8.2 g of fat.
kcal per 100 g133
- Protein32% of calories
- 10.7 g
- Carbs13% of calories
- 4.4 g
- Fat55% of calories
- 8.2 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 cup217 g | 289 | 23.2 g | 9.5 g | 17.8 g |
| Default serving163 g | 217 | 17.4 g | 7.2 g | 13.4 g |
Also in 100 g
| Sugars | 1.6 g |
|---|---|
| Fiber | 1 g |
| Salt | 0.88 g |
| Vitamin C | 13.2 mg |
| Vitamin B12 | 0.13 µg |
| Vitamin D | 0 µg |
Values are from USDA FoodData Central, Food and Nutrient Database for Dietary Studies, FDC ID 2706791 (opens usda.gov in a new tab). A food you buy can differ: check its label.