Chicken or turkey and vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, cheese sauce

Chicken or turkey and vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, cheese sauce has 124 kcal per 100 g, with 9.9 g of protein, 5.5 g of carbs, and 7.2 g of fat.

kcal per 100 g124

Protein31% of calories
9.9 g
Carbs17% of calories
5.5 g
Fat51% of calories
7.2 g

Per portion

PortionkcalProteinCarbsFat
1 cup249 g30924.7 g13.7 g17.9 g
Default serving249 g30924.7 g13.7 g17.9 g

Also in 100 g

Sugars0.7 g
Fiber0.7 g
Salt0.91 g
Vitamin C1.2 mg
Vitamin B120.21 µg
Vitamin D0.4 µg

Values are from USDA FoodData Central, Food and Nutrient Database for Dietary Studies, FDC ID 2706821 (opens usda.gov in a new tab). A food you buy can differ: check its label.