Chicken or turkey, rice, and vegetables excluding carrots, broccoli, and dark-green leafy; no sauce

Chicken or turkey, rice, and vegetables excluding carrots, broccoli, and dark-green leafy; no sauce has 151 kcal per 100 g, with 6.8 g of protein, 19.8 g of carbs, and 5 g of fat.

kcal per 100 g151

Protein18% of calories
6.8 g
Carbs52% of calories
19.8 g
Fat30% of calories
5 g

Per portion

PortionkcalProteinCarbsFat
Default serving202 g30513.7 g40 g10.1 g
1 cup162 g24511 g32.1 g8.1 g

Also in 100 g

Sugars0.6 g
Fiber0.9 g
Salt0.89 g
Vitamin C0.9 mg
Vitamin B120.06 µg
Vitamin D0 µg

Values are from USDA FoodData Central, Food and Nutrient Database for Dietary Studies, FDC ID 2706691 (opens usda.gov in a new tab). A food you buy can differ: check its label.