Chicken tenders or strips, NFS
Chicken tenders or strips, NFS has 271 kcal per 100 g, with 19.2 g of protein, 17.2 g of carbs, and 14 g of fat.
kcal per 100 g271
- Protein28% of calories
- 19.2 g
- Carbs25% of calories
- 17.2 g
- Fat46% of calories
- 14 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 popcorn chicken10 g | 27 | 1.9 g | 1.7 g | 1.4 g |
| 1 cup140 g | 379 | 26.9 g | 24.1 g | 19.6 g |
| 1 tender, strip, or finger50 g | 136 | 9.6 g | 8.6 g | 7 g |
| 1 chicken fry14 g | 38 | 2.7 g | 2.4 g | 2 g |
Also in 100 g
| Sugars | 0.4 g |
|---|---|
| Fiber | 1.2 g |
| Salt | 1.92 g |
| Vitamin C | 1.1 mg |
| Vitamin B12 | 0.16 µg |
| Vitamin D | 0.2 µg |
Values are from USDA FoodData Central, Food and Nutrient Database for Dietary Studies, FDC ID 2706098 (opens usda.gov in a new tab). A food you buy can differ: check its label.