Corn, sweet, white, frozen, kernels cut off cob, unprepared

Corn, sweet, white, frozen, kernels cut off cob, unprepared has 88 kcal per 100 g, with 3 g of protein, 20.7 g of carbs, and 0.8 g of fat.

kcal per 100 g88

Protein12% of calories
3 g
Carbs81% of calories
20.7 g
Fat7% of calories
0.8 g

Per portion

PortionkcalProteinCarbsFat
1 cup165 g1455 g34.2 g1.3 g
1 package (10 oz)284 g2508.5 g58.8 g2.3 g

Also in 100 g

Sugars9.1 g
Fiber2.9 g
Salt0.01 g
Vitamin C6.3 mg
Vitamin B120 µg
Vitamin D0 µg

Values are from USDA FoodData Central, SR Legacy, FDC ID 168544 (opens usda.gov in a new tab). A food you buy can differ: check its label.