Corn, sweet, white, cooked, boiled, drained, with salt
Corn, sweet, white, cooked, boiled, drained, with salt has 97 kcal per 100 g, with 3.3 g of protein, 21.7 g of carbs, and 1.4 g of fat.
kcal per 100 g97
- Protein12% of calories
- 3.3 g
- Carbs77% of calories
- 21.7 g
- Fat11% of calories
- 1.4 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 ear, large (7-3/4" to 9" long)118 g | 114 | 3.9 g | 25.6 g | 1.7 g |
| 1 cup cut157 g | 152 | 5.2 g | 34.1 g | 2.2 g |
| 1 ear, small (5-1/2" to 6-1/2" long)89 g | 86 | 2.9 g | 19.3 g | 1.2 g |
| 1 ear, medium (6-3/4" to 7-1/2" long)103 g | 100 | 3.4 g | 22.4 g | 1.4 g |
| 1 ear, yields77 g | 75 | 2.5 g | 16.7 g | 1.1 g |
Also in 100 g
| Sugars | 7.7 g |
|---|---|
| Fiber | 2.7 g |
| Salt | 0.63 g |
| Vitamin C | 6.2 mg |
| Vitamin B12 | 0 µg |
| Vitamin D | 0 µg |
Values are from USDA FoodData Central, SR Legacy, FDC ID 168540 (opens usda.gov in a new tab). A food you buy can differ: check its label.