Corn, NS as to form, cooked
Corn, NS as to form, cooked has 88 kcal per 100 g, with 2.2 g of protein, 13.9 g of carbs, and 3.7 g of fat.
kcal per 100 g88
- Protein9% of calories
- 2.2 g
- Carbs57% of calories
- 13.9 g
- Fat34% of calories
- 3.7 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 cup170 g | 150 | 3.7 g | 23.6 g | 6.3 g |
| 1 baby corn8 g | 7 | 0.2 g | 1.1 g | 0.3 g |
| 1 mini ear57 g | 50 | 1.3 g | 7.9 g | 2.1 g |
| 1 regular ear108 g | 95 | 2.4 g | 15 g | 4 g |
| Default serving85 g | 75 | 1.9 g | 11.8 g | 3.1 g |
Also in 100 g
| Sugars | 4.3 g |
|---|---|
| Fiber | 1.9 g |
| Salt | 0.52 g |
| Vitamin C | 1.6 mg |
| Vitamin B12 | 0 µg |
| Vitamin D | 0 µg |
Values are from USDA FoodData Central, Food and Nutrient Database for Dietary Studies, FDC ID 2709913 (opens usda.gov in a new tab). A food you buy can differ: check its label.