Corn, frozen, cooked, no added fat
Corn, frozen, cooked, no added fat has 81 kcal per 100 g, with 2.5 g of protein, 19.2 g of carbs, and 0.7 g of fat.
kcal per 100 g81
- Protein11% of calories
- 2.5 g
- Carbs82% of calories
- 19.2 g
- Fat7% of calories
- 0.7 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| Default serving83 g | 67 | 2.1 g | 15.9 g | 0.6 g |
| 1 baby corn8 g | 6 | 0.2 g | 1.5 g | 0.1 g |
| 1 mini ear55 g | 45 | 1.4 g | 10.6 g | 0.4 g |
| 1 regular ear105 g | 85 | 2.6 g | 20.2 g | 0.7 g |
| 1 cup165 g | 134 | 4.1 g | 31.7 g | 1.2 g |
Also in 100 g
| Sugars | 3.1 g |
|---|---|
| Fiber | 2.4 g |
| Salt | 0.29 g |
| Vitamin C | 3.5 mg |
| Vitamin B12 | 0 µg |
| Vitamin D | 0 µg |
Values are from USDA FoodData Central, Food and Nutrient Database for Dietary Studies, FDC ID 2709911 (opens usda.gov in a new tab). A food you buy can differ: check its label.