Corn, fresh, cooked, fat added, NS as to fat type
Corn, fresh, cooked, fat added, NS as to fat type has 106 kcal per 100 g, with 3.2 g of protein, 18.1 g of carbs, and 3.9 g of fat.
kcal per 100 g106
- Protein11% of calories
- 3.2 g
- Carbs60% of calories
- 18.1 g
- Fat29% of calories
- 3.9 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 cup170 g | 180 | 5.4 g | 30.8 g | 6.6 g |
| Default serving85 g | 90 | 2.7 g | 15.4 g | 3.3 g |
| 1 mini ear57 g | 60 | 1.8 g | 10.3 g | 2.2 g |
| 1 baby corn8 g | 8 | 0.3 g | 1.4 g | 0.3 g |
| 1 regular ear108 g | 114 | 3.5 g | 19.5 g | 4.2 g |
Also in 100 g
| Sugars | 6.1 g |
|---|---|
| Fiber | 1.9 g |
| Salt | 0.34 g |
| Vitamin C | 5.6 mg |
| Vitamin B12 | 0 µg |
| Vitamin D | 0 µg |
Values are from USDA FoodData Central, Food and Nutrient Database for Dietary Studies, FDC ID 2709914 (opens usda.gov in a new tab). A food you buy can differ: check its label.