Corn, sweet, white, frozen, kernels on cob, cooked, boiled, drained, with salt
Corn, sweet, white, frozen, kernels on cob, cooked, boiled, drained, with salt has 94 kcal per 100 g, with 3.1 g of protein, 22.3 g of carbs, and 0.7 g of fat.
kcal per 100 g94
- Protein11% of calories
- 3.1 g
- Carbs83% of calories
- 22.3 g
- Fat6% of calories
- 0.7 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 cup kernels165 g | 155 | 5.1 g | 36.8 g | 1.2 g |
| 1 ear, yields63 g | 59 | 2 g | 14 g | 0.4 g |
Also in 100 g
| Fiber | 2.8 g |
|---|---|
| Salt | 0.6 g |
| Vitamin C | 4.8 mg |
| Vitamin B12 | 0 µg |
| Vitamin D | 0 µg |
Values are from USDA FoodData Central, SR Legacy, FDC ID 169367 (opens usda.gov in a new tab). A food you buy can differ: check its label.