Corn, sweet, yellow, frozen, kernels on cob, unprepared

Corn, sweet, yellow, frozen, kernels on cob, unprepared has 98 kcal per 100 g, with 3.3 g of protein, 23.5 g of carbs, and 0.8 g of fat.

kcal per 100 g98

Protein12% of calories
3.3 g
Carbs82% of calories
23.5 g
Fat6% of calories
0.8 g

Per portion

PortionkcalProteinCarbsFat
1 ear, yields125 g1234.1 g29.4 g1 g
1 cup kernels165 g1625.4 g38.8 g1.3 g

Also in 100 g

Sugars3.8 g
Fiber2.8 g
Salt0.01 g
Vitamin C7.2 mg
Vitamin B120 µg
Vitamin D0 µg

Values are from USDA FoodData Central, SR Legacy, FDC ID 168400 (opens usda.gov in a new tab). A food you buy can differ: check its label.

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