Cornmeal, yellow, self-rising, bolted, with wheat flour added, enriched
Cornmeal, yellow, self-rising, bolted, with wheat flour added, enriched has 348 kcal per 100 g, with 8.4 g of protein, 73.4 g of carbs, and 2.9 g of fat.
kcal per 100 g348
- Protein10% of calories
- 8.4 g
- Carbs83% of calories
- 73.4 g
- Fat7% of calories
- 2.9 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 cup170 g | 592 | 14.3 g | 124.8 g | 4.9 g |
Also in 100 g
| Fiber | 6.3 g |
|---|---|
| Salt | 3.3 g |
| Vitamin C | 0 mg |
| Vitamin B12 | 0 µg |
| Vitamin D | 0 µg |
Values are from USDA FoodData Central, SR Legacy, FDC ID 168869 (opens usda.gov in a new tab). A food you buy can differ: check its label.