Cress, raw
Cress, raw has 32 kcal per 100 g, with 2.6 g of protein, 5.5 g of carbs, and 0.7 g of fat.
kcal per 100 g32
- Protein27% of calories
- 2.6 g
- Carbs57% of calories
- 5.5 g
- Fat16% of calories
- 0.7 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 sprig1 g | 0 | 0 g | 0.1 g | 0 g |
| 1 cup50 g | 16 | 1.3 g | 2.8 g | 0.4 g |
| Default serving6 g | 2 | 0.2 g | 0.3 g | 0 g |
Also in 100 g
| Sugars | 4.4 g |
|---|---|
| Fiber | 1.1 g |
| Salt | 0.04 g |
| Vitamin C | 69 mg |
| Vitamin B12 | 0 µg |
| Vitamin D | 0 µg |
Values are from USDA FoodData Central, Food and Nutrient Database for Dietary Studies, FDC ID 2709586 (opens usda.gov in a new tab). A food you buy can differ: check its label.