Crustaceans, lobster, northern, raw
Crustaceans, lobster, northern, raw has 77 kcal per 100 g, with 16.5 g of protein, 0 g of carbs, and 0.8 g of fat.
kcal per 100 g77
- Protein90% of calories
- 16.5 g
- Carbs0% of calories
- 0 g
- Fat10% of calories
- 0.8 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 3 oz85 g | 65 | 14 g | 0 g | 0.7 g |
| 1 lobster150 g | 116 | 24.8 g | 0 g | 1.2 g |
Also in 100 g
| Sugars | 0 g |
|---|---|
| Fiber | 0 g |
| Salt | 1.06 g |
| Vitamin C | 0 mg |
| Vitamin B12 | 1.25 µg |
| Vitamin D | 0 µg |
Values are from USDA FoodData Central, SR Legacy, FDC ID 174208 (opens usda.gov in a new tab). A food you buy can differ: check its label.