Doughnuts, cake-type, plain (includes unsugared, old-fashioned)
Doughnuts, cake-type, plain (includes unsugared, old-fashioned) has 434 kcal per 100 g, with 5.3 g of protein, 47.1 g of carbs, and 24.9 g of fat.
kcal per 100 g434
- Protein5% of calories
- 5.3 g
- Carbs43% of calories
- 47.1 g
- Fat52% of calories
- 24.9 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 doughnut, mini (1-1/2" dia) or doughnut hole14 g | 61 | 0.7 g | 6.6 g | 3.5 g |
| 1 doughnut stick52 g | 226 | 2.8 g | 24.5 g | 12.9 g |
| 1 doughnut, long type (twist) (4-1/2" long)52 g | 226 | 2.8 g | 24.5 g | 12.9 g |
| 1 doughnut medium (3-1/4" dia)54 g | 234 | 2.9 g | 25.4 g | 13.4 g |
| 1 oz28.4 g | 123 | 1.5 g | 13.4 g | 7.1 g |
| 1 donut40 g | 174 | 2.1 g | 18.8 g | 10 g |
| 1 doughnut, large (4" dia)71 g | 308 | 3.8 g | 33.4 g | 17.7 g |
Also in 100 g
| Sugars | 18.2 g |
|---|---|
| Fiber | 1.7 g |
| Salt | 1.19 g |
| Vitamin C | 0 mg |
| Vitamin B12 | 0.06 µg |
| Vitamin D | 0 µg |
Values are from USDA FoodData Central, SR Legacy, FDC ID 174990 (opens usda.gov in a new tab). A food you buy can differ: check its label.