Edamame, frozen, prepared

Edamame, frozen, prepared has 121 kcal per 100 g, with 11.9 g of protein, 8.9 g of carbs, and 5.2 g of fat.

kcal per 100 g121

Protein37% of calories
11.9 g
Carbs27% of calories
8.9 g
Fat36% of calories
5.2 g

Per portion

PortionkcalProteinCarbsFat
1 cup155 g18818.4 g13.8 g8.1 g

Also in 100 g

Sugars2.2 g
Fiber5.2 g
Salt0.01 g
Vitamin C6.1 mg
Vitamin B120 µg
Vitamin D0 µg

Values are from USDA FoodData Central, SR Legacy, FDC ID 168411 (opens usda.gov in a new tab). A food you buy can differ: check its label.