Edamame, frozen, unprepared
Edamame, frozen, unprepared has 109 kcal per 100 g, with 11.2 g of protein, 7.6 g of carbs, and 4.7 g of fat.
kcal per 100 g109
- Protein38% of calories
- 11.2 g
- Carbs26% of calories
- 7.6 g
- Fat36% of calories
- 4.7 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 package432 g | 471 | 48.4 g | 32.8 g | 20.3 g |
| 1 cup118 g | 129 | 13.2 g | 9 g | 5.5 g |
Also in 100 g
| Sugars | 2.5 g |
|---|---|
| Fiber | 4.8 g |
| Salt | 0.01 g |
| Vitamin C | 9.7 mg |
Values are from USDA FoodData Central, SR Legacy, FDC ID 168410 (opens usda.gov in a new tab). A food you buy can differ: check its label.