Egg white sandwich
Egg white sandwich has 166 kcal per 100 g, with 9.4 g of protein, 24.1 g of carbs, and 3.6 g of fat.
kcal per 100 g166
- Protein23% of calories
- 9.4 g
- Carbs58% of calories
- 24.1 g
- Fat19% of calories
- 3.6 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 submarine175 g | 291 | 16.5 g | 42.2 g | 6.3 g |
| Default serving115 g | 191 | 10.8 g | 27.7 g | 4.1 g |
| 1 large175 g | 291 | 16.5 g | 42.2 g | 6.3 g |
| 1 regular115 g | 191 | 10.8 g | 27.7 g | 4.1 g |
| 1 miniature/slider60 g | 100 | 5.6 g | 14.5 g | 2.2 g |
Also in 100 g
| Sugars | 2.2 g |
|---|---|
| Fiber | 1.8 g |
| Salt | 0.89 g |
| Vitamin C | 0.9 mg |
| Vitamin B12 | 0.05 µg |
| Vitamin D | 0 µg |
Values are from USDA FoodData Central, Food and Nutrient Database for Dietary Studies, FDC ID 2707334 (opens usda.gov in a new tab). A food you buy can differ: check its label.