Fig, canned
Fig, canned has 76 kcal per 100 g, with 0.6 g of protein, 19.4 g of carbs, and 0.2 g of fat.
kcal per 100 g76
- Protein3% of calories
- 0.6 g
- Carbs95% of calories
- 19.4 g
- Fat2% of calories
- 0.2 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 cup250 g | 190 | 1.5 g | 48.5 g | 0.5 g |
| 1 fig28 g | 21 | 0.2 g | 5.4 g | 0.1 g |
| Default serving125 g | 95 | 0.8 g | 24.3 g | 0.3 g |
Also in 100 g
| Sugars | 17.2 g |
|---|---|
| Fiber | 2.2 g |
| Salt | 0 g |
| Vitamin C | 1.2 mg |
| Vitamin B12 | 0 µg |
| Vitamin D | 0 µg |
Values are from USDA FoodData Central, Food and Nutrient Database for Dietary Studies, FDC ID 2709236 (opens usda.gov in a new tab). A food you buy can differ: check its label.