Fig, dried
Fig, dried has 277 kcal per 100 g, with 3.3 g of protein, 63.9 g of carbs, and 0.9 g of fat.
kcal per 100 g277
- Protein5% of calories
- 3.3 g
- Carbs92% of calories
- 63.9 g
- Fat3% of calories
- 0.9 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| Default serving40 g | 111 | 1.3 g | 25.6 g | 0.4 g |
| 1 fig8 g | 22 | 0.3 g | 5.1 g | 0.1 g |
| 1 cup160 g | 443 | 5.3 g | 102.2 g | 1.4 g |
Also in 100 g
| Sugars | 47.9 g |
|---|---|
| Fiber | 9.8 g |
| Salt | 0.03 g |
| Vitamin C | 1.2 mg |
| Vitamin B12 | 0 µg |
| Vitamin D | 0 µg |
Values are from USDA FoodData Central, Food and Nutrient Database for Dietary Studies, FDC ID 2709204 (opens usda.gov in a new tab). A food you buy can differ: check its label.