Flour, quinoa

Flour, quinoa has 378 kcal per 100 g, with 11.9 g of protein, 69.5 g of carbs, and 6.6 g of fat.

kcal per 100 g378

Protein12% of calories
11.9 g
Carbs72% of calories
69.5 g
Fat15% of calories
6.6 g

Per portion

PortionkcalProteinCarbsFat
1 serving30 g1133.6 g20.9 g2 g

Also in 100 g

Fiber6.3 g
Salt0.02 g

Values are from USDA FoodData Central, Foundation Foods, FDC ID 2512372 (opens usda.gov in a new tab). A food you buy can differ: check its label.