Flour, rye
Flour, rye has 351 kcal per 100 g, with 8.4 g of protein, 77.2 g of carbs, and 1.9 g of fat.
kcal per 100 g351
- Protein9% of calories
- 8.4 g
- Carbs86% of calories
- 77.2 g
- Fat5% of calories
- 1.9 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 serving30 g | 105 | 2.5 g | 23.2 g | 0.6 g |
Also in 100 g
| Fiber | 13.7 g |
|---|---|
| Salt | 0 g |
Values are from USDA FoodData Central, Foundation Foods, FDC ID 2512375 (opens usda.gov in a new tab). A food you buy can differ: check its label.