Mango, dried
Mango, dried has 319 kcal per 100 g, with 2.5 g of protein, 78.6 g of carbs, and 1.2 g of fat.
kcal per 100 g319
- Protein3% of calories
- 2.5 g
- Carbs94% of calories
- 78.6 g
- Fat3% of calories
- 1.2 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 slice/chunk8 g | 26 | 0.2 g | 6.3 g | 0.1 g |
| 1 cup160 g | 510 | 4 g | 125.8 g | 1.9 g |
| Default serving40 g | 128 | 1 g | 31.4 g | 0.5 g |
Also in 100 g
| Sugars | 66.3 g |
|---|---|
| Fiber | 2.4 g |
| Salt | 0.41 g |
| Vitamin C | 42.3 mg |
| Vitamin B12 | 0 µg |
| Vitamin D | 0 µg |
Values are from USDA FoodData Central, Food and Nutrient Database for Dietary Studies, FDC ID 2709205 (opens usda.gov in a new tab). A food you buy can differ: check its label.