Meat loaf made with beef
Meat loaf made with beef has 199 kcal per 100 g, with 17.5 g of protein, 7.2 g of carbs, and 10.7 g of fat.
kcal per 100 g199
- Protein36% of calories
- 17.5 g
- Carbs15% of calories
- 7.2 g
- Fat49% of calories
- 10.7 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 large meatball42 g | 84 | 7.4 g | 3 g | 4.5 g |
| 1 cubic inch19 g | 38 | 3.3 g | 1.4 g | 2 g |
| 1 small patty81 g | 161 | 14.2 g | 5.8 g | 8.7 g |
| 1 large patty134 g | 267 | 23.5 g | 9.6 g | 14.3 g |
| 1 medium slice108 g | 215 | 18.9 g | 7.8 g | 11.6 g |
| 1 medium meatball28 g | 56 | 4.9 g | 2 g | 3 g |
| 1 small or thin slice86 g | 171 | 15.1 g | 6.2 g | 9.2 g |
| 1 cup140 g | 279 | 24.5 g | 10.1 g | 15 g |
Also in 100 g
| Sugars | 1.8 g |
|---|---|
| Fiber | 0.4 g |
| Salt | 1.04 g |
| Vitamin C | 0.6 mg |
| Vitamin B12 | 1.69 µg |
| Vitamin D | 0.2 µg |
Values are from USDA FoodData Central, Food and Nutrient Database for Dietary Studies, FDC ID 2706499 (opens usda.gov in a new tab). A food you buy can differ: check its label.