Meat loaf made with beef, with tomato-based sauce
Meat loaf made with beef, with tomato-based sauce has 159 kcal per 100 g, with 13.8 g of protein, 6.8 g of carbs, and 8.3 g of fat.
kcal per 100 g159
- Protein35% of calories
- 13.8 g
- Carbs17% of calories
- 6.8 g
- Fat48% of calories
- 8.3 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 oz, cooked28.4 g | 45 | 3.9 g | 1.9 g | 2.4 g |
| 1 medium patty128 g | 204 | 17.7 g | 8.7 g | 10.6 g |
| Default serving108 g | 172 | 14.9 g | 7.3 g | 9 g |
| 1 large patty170 g | 270 | 23.5 g | 11.6 g | 14.1 g |
| 1 oz, raw (yield after cooking)22 g | 35 | 3 g | 1.5 g | 1.8 g |
| 1 small patty103 g | 164 | 14.2 g | 7 g | 8.5 g |
| 1 cup178 g | 283 | 24.6 g | 12.1 g | 14.8 g |
| 1 small or thin slice109 g | 173 | 15 g | 7.4 g | 9 g |
Also in 100 g
| Sugars | 2.2 g |
|---|---|
| Fiber | 0.7 g |
| Salt | 1.07 g |
| Vitamin C | 2 mg |
| Vitamin B12 | 1.28 µg |
| Vitamin D | 0.1 µg |
Values are from USDA FoodData Central, Food and Nutrient Database for Dietary Studies, FDC ID 2706500 (opens usda.gov in a new tab). A food you buy can differ: check its label.