Meat loaf made with beef and pork
Meat loaf made with beef and pork has 196 kcal per 100 g, with 17.3 g of protein, 7.2 g of carbs, and 10.5 g of fat.
kcal per 100 g196
- Protein36% of calories
- 17.3 g
- Carbs15% of calories
- 7.2 g
- Fat49% of calories
- 10.5 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| Default serving84 g | 165 | 14.5 g | 6 g | 8.8 g |
| 1 medium slice108 g | 212 | 18.7 g | 7.8 g | 11.3 g |
| 1 large meatball42 g | 82 | 7.3 g | 3 g | 4.4 g |
| 1 small patty81 g | 159 | 14 g | 5.8 g | 8.5 g |
| 1 cubic inch19 g | 37 | 3.3 g | 1.4 g | 2 g |
| 1 cup140 g | 274 | 24.2 g | 10.1 g | 14.7 g |
| 1 small or thin slice86 g | 169 | 14.9 g | 6.2 g | 9 g |
| 1 large patty134 g | 263 | 23.2 g | 9.6 g | 14.1 g |
Also in 100 g
| Sugars | 1.8 g |
|---|---|
| Fiber | 0.4 g |
| Salt | 1.03 g |
| Vitamin C | 0.7 mg |
| Vitamin B12 | 1.38 µg |
| Vitamin D | 0.5 µg |
Values are from USDA FoodData Central, Food and Nutrient Database for Dietary Studies, FDC ID 2706581 (opens usda.gov in a new tab). A food you buy can differ: check its label.