Meat loaf made with chicken or turkey
Meat loaf made with chicken or turkey has 172 kcal per 100 g, with 18.8 g of protein, 8.1 g of carbs, and 7.3 g of fat.
kcal per 100 g172
- Protein43% of calories
- 18.8 g
- Carbs19% of calories
- 8.1 g
- Fat38% of calories
- 7.3 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 medium meatball28 g | 48 | 5.3 g | 2.3 g | 2 g |
| 1 cocktail meatball7 g | 12 | 1.3 g | 0.6 g | 0.5 g |
| 1 small meatball14 g | 24 | 2.6 g | 1.1 g | 1 g |
| 1 small or thin slice86 g | 148 | 16.2 g | 7 g | 6.3 g |
| 1 cup140 g | 241 | 26.3 g | 11.3 g | 10.2 g |
| 1 large meatball42 g | 72 | 7.9 g | 3.4 g | 3.1 g |
| 1 cubic inch19 g | 33 | 3.6 g | 1.5 g | 1.4 g |
| Default serving140 g | 241 | 26.3 g | 11.3 g | 10.2 g |
Also in 100 g
| Sugars | 2.1 g |
|---|---|
| Fiber | 0.6 g |
| Salt | 1.11 g |
| Vitamin C | 3.5 mg |
| Vitamin B12 | 0.85 µg |
| Vitamin D | 0.3 µg |
Values are from USDA FoodData Central, Food and Nutrient Database for Dietary Studies, FDC ID 2706547 (opens usda.gov in a new tab). A food you buy can differ: check its label.