Melons, casaba, raw
Melons, casaba, raw has 28 kcal per 100 g, with 1.1 g of protein, 6.6 g of carbs, and 0.1 g of fat.
kcal per 100 g28
- Protein14% of calories
- 1.1 g
- Carbs83% of calories
- 6.6 g
- Fat3% of calories
- 0.1 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 melon1,640 g | 459 | 18 g | 108.2 g | 1.6 g |
| 1 cup, cubes170 g | 48 | 1.9 g | 11.2 g | 0.2 g |
| 0.1 fruit164 g | 46 | 1.8 g | 10.8 g | 0.2 g |
Also in 100 g
| Sugars | 5.7 g |
|---|---|
| Fiber | 0.9 g |
| Salt | 0.02 g |
| Vitamin C | 21.8 mg |
| Vitamin B12 | 0 µg |
| Vitamin D | 0 µg |
Values are from USDA FoodData Central, SR Legacy, FDC ID 169093 (opens usda.gov in a new tab). A food you buy can differ: check its label.