Milk, dry, reconstituted, whole
Milk, dry, reconstituted, whole has 76 kcal per 100 g, with 4 g of protein, 5.9 g of carbs, and 4.1 g of fat.
kcal per 100 g76
- Protein21% of calories
- 4 g
- Carbs31% of calories
- 5.9 g
- Fat48% of calories
- 4.1 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| Guideline amount per cup of hot cereal61 g | 46 | 2.4 g | 3.6 g | 2.5 g |
| Guideline amount per fl oz of beverage2.5 g | 2 | 0.1 g | 0.1 g | 0.1 g |
| 1 fl oz30.5 g | 23 | 1.2 g | 1.8 g | 1.3 g |
| Default serving244 g | 185 | 9.8 g | 14.4 g | 10 g |
| 1 cup244 g | 185 | 9.8 g | 14.4 g | 10 g |
Also in 100 g
| Sugars | 5.9 g |
|---|---|
| Fiber | 0 g |
| Salt | 0.15 g |
| Vitamin C | 1.3 mg |
| Vitamin B12 | 0.5 µg |
| Vitamin D | 1.6 µg |
Values are from USDA FoodData Central, Food and Nutrient Database for Dietary Studies, FDC ID 2705397 (opens usda.gov in a new tab). A food you buy can differ: check its label.