Muffin, English, whole wheat, with raisins

Muffin, English, whole wheat, with raisins has 230 kcal per 100 g, with 8.2 g of protein, 47.9 g of carbs, and 1.8 g of fat.

kcal per 100 g230

Protein14% of calories
8.2 g
Carbs80% of calories
47.9 g
Fat7% of calories
1.8 g

Per portion

PortionkcalProteinCarbsFat
1 muffin58 g1334.8 g27.8 g1 g
Default serving58 g1334.8 g27.8 g1 g

Also in 100 g

Sugars7.3 g
Fiber4.6 g
Salt0.81 g
Vitamin C0.2 mg
Vitamin B120 µg
Vitamin D0 µg

Values are from USDA FoodData Central, Food and Nutrient Database for Dietary Studies, FDC ID 2707743 (opens usda.gov in a new tab). A food you buy can differ: check its label.