Mungo beans, mature seeds, cooked, boiled, with salt
Mungo beans, mature seeds, cooked, boiled, with salt has 105 kcal per 100 g, with 7.5 g of protein, 18.3 g of carbs, and 0.6 g of fat.
kcal per 100 g105
- Protein28% of calories
- 7.5 g
- Carbs67% of calories
- 18.3 g
- Fat5% of calories
- 0.6 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 cup180 g | 189 | 13.5 g | 32.9 g | 1.1 g |
Also in 100 g
| Sugars | 2 g |
|---|---|
| Fiber | 6.4 g |
| Salt | 0.61 g |
| Vitamin C | 1 mg |
| Vitamin B12 | 0 µg |
| Vitamin D | 0 µg |
Values are from USDA FoodData Central, SR Legacy, FDC ID 175256 (opens usda.gov in a new tab). A food you buy can differ: check its label.