Mungo beans, mature seeds, raw

Mungo beans, mature seeds, raw has 341 kcal per 100 g, with 25.2 g of protein, 59 g of carbs, and 1.6 g of fat.

kcal per 100 g341

Protein29% of calories
25.2 g
Carbs67% of calories
59 g
Fat4% of calories
1.6 g

Per portion

PortionkcalProteinCarbsFat
1 cup207 g70652.2 g122.1 g3.3 g

Also in 100 g

Fiber18.3 g
Salt0.1 g
Vitamin C0 mg
Vitamin B120 µg
Vitamin D0 µg

Values are from USDA FoodData Central, SR Legacy, FDC ID 174259 (opens usda.gov in a new tab). A food you buy can differ: check its label.