Nuts, beechnuts, dried

Nuts, beechnuts, dried has 576 kcal per 100 g, with 6.2 g of protein, 33.5 g of carbs, and 50 g of fat.

kcal per 100 g576

Protein4% of calories
6.2 g
Carbs22% of calories
33.5 g
Fat74% of calories
50 g

Per portion

PortionkcalProteinCarbsFat
1 oz28.4 g1641.8 g9.5 g14.2 g

Also in 100 g

Salt0.1 g
Vitamin C15.5 mg
Vitamin B120 µg

Values are from USDA FoodData Central, SR Legacy, FDC ID 170161 (opens usda.gov in a new tab). A food you buy can differ: check its label.