Nuts, chestnuts, japanese, boiled and steamed
Nuts, chestnuts, japanese, boiled and steamed has 56 kcal per 100 g, with 0.8 g of protein, 12.6 g of carbs, and 0.2 g of fat.
kcal per 100 g56
- Protein6% of calories
- 0.8 g
- Carbs91% of calories
- 12.6 g
- Fat3% of calories
- 0.2 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 oz28.4 g | 16 | 0.2 g | 3.6 g | 0.1 g |
Also in 100 g
| Salt | 0.01 g |
|---|---|
| Vitamin C | 9.5 mg |
| Vitamin B12 | 0 µg |
| Vitamin D | 0 µg |
Values are from USDA FoodData Central, SR Legacy, FDC ID 168589 (opens usda.gov in a new tab). A food you buy can differ: check its label.